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HEALTH

How Menopause Affects The Skin

Menopause causes many changes in the skin, as the rapid changes in hormones that characterize the female sex cause a decrease in the production of collagen, sebum, and elastin. The consequence is the loss of subcutaneous fat and the reduction of skin elasticity. These changes pave the way for the development of problems such as... Read More

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What Is Cortisol And Why Does It Make Us Fat?

What is cortisol? Cortisol is a steroid with three main functions. It causes the liver to produce enzymes to break down fats and create sugars. Cortisol also helps the body regulate its response to stress. Finally, cortisol reduces inflammation and dampens the immune system’s response. Excess steroids can lead to Cushing’s syndrome, obesity, diabetes, high blood pressure, weak muscles, characteristic body... Read More

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Sleep Apnea: The Questionnaire That Detects It

Obstructive sleep apnea can be diagnosed easily and quickly within five minutes by completing a special eight-question questionnaire. It is a useful tool for doctors to detect people who are likely to suffer from obstructive sleep apnea. The relationship between sleep and good health Sleep, along with food, water, and breathing, is a basic biological pillar of... Read More

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Magnesium: Body’s Best Ally

All information presented here is not meant as a substitute for or alternative to information from health care practitioners. Please read the full FDA Disclosure here. Formation of bones… Regulation of the nervous system… Regulation of heart muscle cells are some of the benefits of the presence of magnesium in our body. 60% of the amount... Read More

HEALTH