No Sweat: How To Keep Your Sweat From Smelling

It has happened to all of us. An unpleasant odor hits you out of nowhere and before you fully understand it, you realize that this odor is coming from you. What can make your sweat smell bad and how can you deal with its unpleasant smell? Let’s start with the basics: Sweat is essentially odorless. Sweat is... Read More

LIFE

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Psychotherapy vs Psychoanalysis

Let’s find out the difference between psychoanalysis and psychotherapy and see if we want to lie down on the couch or not! Many people feel that the contribution of a mental health professional will help them organize their thoughts and have better contact with their emotions. But what do we know about psychotherapy as a method... Read More

MIND

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Vitamin D: The Vitamin Of The Sun

Vitamin D, a fat-soluble vitamin that is also considered a hormone, is responsible for the proper development of our bones and the good health of our skeleton. In recent years, however, several scientific studies have upgraded the important role of vitamin D in the overall health of the body, as it has been recorded that it... Read More

HEALTH

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6 Reasons You’re Not Losing Belly Fat

Are you exercising properly? Are you drinking enough water and following a balanced diet? Getting rid of belly fat isn’t just important for appearance. Excess abdominal fat is a harbinger of heart disease, type 2 diabetes, insulin resistance and certain types of cancer. So if exercise and diet aren’t working to reduce belly fat, keep reading to see the... Read More

FITNESS