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MIND

Acute Stress Disorders And Their Symptoms

Each of us experiences stress in our everyday lives, whether in the work or family environment or in our relationships. This is experienced as a feeling of fear or apprehension, accompanied by tightness in the chest and physical symptoms such as sweating, trembling, and a fast heart. It is often caused by some change in... Read More

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Psychotherapy vs Psychoanalysis

Let’s find out the difference between psychoanalysis and psychotherapy and see if we want to lie down on the couch or not! Many people feel that the contribution of a mental health professional will help them organize their thoughts and have better contact with their emotions. But what do we know about psychotherapy as a method... Read More

MIND

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Anxiety Disorders – All You Need To Know

Most people experience occasional stress, and this is a normal emotional reaction. Stress is considered abnormal when it affects our daily activities and prevents us from having a normal life. Anxiety disorders fall into several categories. They all have anxiety as a common symptom and are all treated with psychotherapy and medication. What is anxiety? When people are... Read More

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10 Anxiety Symptoms That Indicate A Disorder

We all face stress from time to time due to major changes that may occur in our lives and that exert intense psychological pressure on us. A move, a financial hardship, or a change in work environment are just a few circumstances that can trigger feelings of stress. However, when the symptoms we experience are more serious than... Read More

MIND